Ep. 06 - From Anxious to Awesome: Embracing Progress without the Pressure to be Perfect

Do you find yourself constantly striving to improve, but feel weighed down by the pressure to be perfect? In this episode, we explore the link between the desire for self-improvement and anxiety, and offer practical tips for managing the stress that comes with it. Plus, we'll dive into the idea that everyone has the potential to excel in many areas, and how embracing growth without the pressure of perfection can lead to a more chill and content life.